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This session will appear on the Live Stream.

Meal Prep and Kitchen Hacks: Dinners

The idea of meal prepping may seem overwhelming but the reality is that it will save you time, money, and calories. Learn how you can cut the amount of time in your kitchen without sacrificing flavor with some of our best meal prepping and other kitchen hacks!


Date

Nov 04 2021

Time

12:00 PM - 12:30 PM

Speakers

  • Dr. Jessie Dr. Jessie
    Dr. Jessie
    Dr. Jessie

    Dr. Jessie is a certified health coach, personal trainer and the Founder of BeMore Health Coaching. She has a doctorate in patient engagement and more than 10 years of healthcare experience.

  • Jenna Jenna
    Jenna
    Jenna

    Jenna is a certified health coach and Reiki Master with years of healthcare experience. In her private practice, she focuses on all areas of well-being: physical, mental and emotional. She’s also a mom of 4, and founded “Dress Me Jenna”, a personal styling business.