This session will appear on the Live Stream.

A Basic Cooking Demo

In this fun session, join us in the kitchen to learn the basic kitchen necessities as we cook a meal from start to finish. Cook along with us or simply relax and enjoy the show.


Nov 03 2021


12:00 PM - 12:30 PM


  • Lara

    Lara is a nutritionist and nutrition coach specializing in preventative nutrition, education, and wellness. Her passion is educating about nutrition through food. She loves teaching people how to cook and giving them the tools they need to have confidence in the kitchen.