This session will appear on the Live Stream.

Energy boosters with your breath

Do you struggle to stay awake starting around 1-3pm? You are not alone, many people are looking for a coffee break or a nap for a pick me up. These might not be your most ideal solutions so join us to learn a few breathing tricks. Anytime, anywhere recharge your day!


Jul 21 2022


11:30 AM - 12:00 PM

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