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This session will appear on the Live Stream.

Nourishment for Your Mind: Clearer, Sharper and Happier

Our brains play a role in every activity we do. Here we’ll explore how to take care of it through physical activity, stress management and taking control of your thoughts.


Date

Nov 05 2021

Time

11:00 AM - 11:30 AM

Speaker

  • Jenna Jenna
    Jenna
    Jenna

    Jenna is a certified health coach and Reiki Master with years of healthcare experience. In her private practice, she focuses on all areas of well-being: physical, mental and emotional. She’s also a mom of 4, and founded “Dress Me Jenna”, a personal styling business.