This session will appear on the Live Stream.

Nourishment for Your Mind: Clearer, Sharper and Happier

Our brains play a role in every activity we do. Here we’ll explore how to take care of it through physical activity, stress management and taking control of your thoughts.


Nov 05 2021


11:00 AM - 11:30 AM


  • Jenna

    Jenna is a certified health coach and Reiki Master with years of healthcare experience. In her private practice, she focuses on all areas of well-being: physical, mental and emotional. She’s also a mom of 4, and founded “Dress Me Jenna”, a personal styling business.