6:15 AM - 7:00 AM
Strength Training
Local Date: Aug 28 2023 |
Local Time: 11:15 AM - 12:00 PM
Menu
Our virtual schedule
- Indicates a zoom session, click the class to join.
Monthly List
Events for August
28th
Events for August
29th
6:00 AM - 7:00 AM
Tabata Time
Local Date: Aug 29 2023 |
Local Time: 11:00 AM - 12:00 PM
Events for August
30th
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Aug 30 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
1st
6:15 AM - 7:00 AM
Power Push
Local Date: Sep 01 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
2nd
No Events
Events for September
3rd
No Events
Events for September
4th
6:15 AM - 7:00 AM
Strength Training
Local Date: Sep 04 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
5th
6:00 AM - 7:00 AM
Tabata Time
Local Date: Sep 05 2023 |
Local Time: 11:00 AM - 12:00 PM
Events for September
6th
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Sep 06 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
7th
No Events
Events for September
8th
6:15 AM - 7:00 AM
Power Push
Local Date: Sep 08 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
9th
No Events
Events for September
10th
No Events
Events for September
11th
6:15 AM - 7:00 AM
Strength Training
Local Date: Sep 11 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
12th
6:00 AM - 7:00 AM
Tabata Time
Local Date: Sep 12 2023 |
Local Time: 11:00 AM - 12:00 PM
Events for September
13th
6:00 AM - 6:30 AM
Mobility
Local Date: Sep 13 2023 |
Local Time: 11:00 AM - 11:30 AM
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Sep 13 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
14th
6:15 AM - 7:00 AM
Yoga
Local Date: Sep 14 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
15th
6:15 AM - 7:00 AM
Power Push
Local Date: Sep 15 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
16th
No Events
Events for September
17th
No Events
Events for September
18th
6:15 AM - 7:00 AM
Strength Training
Local Date: Sep 18 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
19th
6:00 AM - 7:00 AM
Tabata Time
Local Date: Sep 19 2023 |
Local Time: 11:00 AM - 12:00 PM
Events for September
20th
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Sep 20 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
21st
No Events
Events for September
22nd
6:15 AM - 7:00 AM
Power Push
Local Date: Sep 22 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
23rd
No Events
Events for September
24th
No Events
Events for September
25th
6:15 AM - 7:00 AM
Strength Training
Local Date: Sep 25 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
26th
6:00 AM - 7:00 AM
Tabata Time
Local Date: Sep 26 2023 |
Local Time: 11:00 AM - 12:00 PM
Events for September
27th
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Sep 27 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
28th
No Events
Events for September
29th
6:15 AM - 7:00 AM
Power Push
Local Date: Sep 29 2023 |
Local Time: 11:15 AM - 12:00 PM
Events for September
30th
No Events
Recorded sessions
Our library of (at least) the past week’s recorded sessions.
Mindful moments
Our collection of short mindfulness videos designed to complement our live stream.
Movement time
Our collection of short videos designed to get movement into your day.
Meet your expert coaches and trainers
Cheerful, fun and contagiously energetic. These are our health coaches, yoga teachers, personal trainers, professional chefs, Reiki masters, counselors and wellness experts. You’ll find them all over our BeMore Live stream and on-demand videos.
Dr. Jessie B.
Certified health coach, personal trainer and the founder of BeMore Health Coaching. Doctorate in patient engagement and more than 10 years of healthcare experience.
Amber A.
Certified health, lifestyle coach & fitness instructor. 60+ pound weight loss journey. Expertise in fitness, confidence, emotional intelligence and leadership development.
Jenna M.
Certified health coach and Reiki Master. 5 years of working in healthcare. Professional fashion consultant.
Owen M.
Certified personal trainer with 15 years experience in wellness and fitness. General Manager for Sweat Performance, LLC and Director of Wellness for CARCHEX.
Heidi W.
AFAA fitness instructor certified in Zumba®, Zumbini, 305 Fitness, Freedom Barre™ , bootybarre™ and BARBELL strength. Former Kansas City Chiefs Cheerleader.
Denard D.
5 years professional experience in the fitness industry as a Wellness coach and certified group fitness instructor. Has embarked on his own 60 pound weight loss journey!
Whitney W.
Positive psychology practitioner and healthy living advocate. She has spent nearly two decades helping people through change as a wellness educator and therapist.
Jake H.
Certified health and mindfulness coach. Spent 8 years in law enforcement prior to coaching. Specializes in helping others thrive during stressful times and challenging situations.
Sheila C.
RYT-200, Yoga Alliance accredited yoga teacher and fitness instructor.
Bethany O.
Certified life and leadership coach, specializes in mindfulness and resilience, 12 years experience as a development coach in Asia, Africa and Latin America
Erin K.
Certified wellness coach & breathwork facilitator. Master’s degree in Counseling and experience in corporate HR. Specialist in stress and anxiety relief.
The BeMore virtual Fitness Program
Following this 4-week program will do something good that i don’t feel like writing out right now.
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- hello@wunsupona.com
- (443) 277-1986