6:15 AM - 7:00 AM
Strength Training
Local Date: Jul 01 2024 |
Local Time: 6:15 AM - 7:00 AM
Menu
Our virtual schedule
- Indicates a zoom session, click the class to join.
Monthly List
Events for July
1st
Events for July
2nd
6:00 AM - 7:00 AM
Tabata Time
Local Date: Jul 02 2024 |
Local Time: 6:00 AM - 7:00 AM
Events for July
3rd
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Jul 03 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for July
4th
No Events
Events for July
5th
6:15 AM - 7:00 AM
Power Push
Local Date: Jul 05 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for July
6th
No Events
Events for July
7th
No Events
Events for July
8th
6:15 AM - 7:00 AM
Strength Training
Local Date: Jul 08 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for July
9th
6:00 AM - 7:00 AM
Tabata Time
Local Date: Jul 09 2024 |
Local Time: 6:00 AM - 7:00 AM
Events for July
10th
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Jul 10 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for July
11th
No Events
Events for July
12th
6:15 AM - 7:00 AM
Power Push
Local Date: Jul 12 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for July
13th
No Events
Events for July
14th
No Events
Events for July
15th
6:15 AM - 7:00 AM
Strength Training
Local Date: Jul 15 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for July
16th
6:00 AM - 7:00 AM
Tabata Time
Local Date: Jul 16 2024 |
Local Time: 6:00 AM - 7:00 AM
Events for July
17th
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Jul 17 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for July
18th
No Events
Events for July
19th
6:15 AM - 7:00 AM
Power Push
Local Date: Jul 19 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for July
20th
No Events
Events for July
21st
No Events
Events for July
22nd
6:15 AM - 7:00 AM
Strength Training
Local Date: Jul 22 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for July
23rd
6:00 AM - 7:00 AM
Tabata Time
Local Date: Jul 23 2024 |
Local Time: 6:00 AM - 7:00 AM
Events for July
24th
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Jul 24 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for July
25th
No Events
Events for July
26th
6:15 AM - 7:00 AM
Power Push
Local Date: Jul 26 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for July
27th
No Events
Events for July
28th
No Events
Events for July
29th
6:15 AM - 7:00 AM
Strength Training
Local Date: Jul 29 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for July
30th
6:00 AM - 7:00 AM
Tabata Time
Local Date: Jul 30 2024 |
Local Time: 6:00 AM - 7:00 AM
Events for July
31st
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Jul 31 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for August
2nd
6:15 AM - 7:00 AM
Power Push
Local Date: Aug 02 2024 |
Local Time: 6:15 AM - 7:00 AM
Recorded sessions
Our library of (at least) the past week’s recorded sessions.Â
Mindful moments
Our collection of short mindfulness videos designed to complement our live stream.
Movement time
Our collection of short videos designed to get movement into your day.
Meet your expert coaches and trainers
Cheerful, fun and contagiously energetic. These are our health coaches, yoga teachers, personal trainers, professional chefs, Reiki masters, counselors and wellness experts. You’ll find them all over our BeMore Live stream and on-demand videos.
Dr. Jessie B.
Certified health coach, personal trainer and the founder of BeMore Health Coaching. Doctorate in patient engagement and more than 10 years of healthcare experience.
Amber A.
Certified health, lifestyle coach & fitness instructor. 60+ pound weight loss journey. Expertise in fitness, confidence, emotional intelligence and leadership development.
Jenna M.
Certified health coach and Reiki Master. 5 years of working in healthcare. Professional fashion consultant.
Owen M.
Certified personal trainer with 15 years experience in wellness and fitness. General Manager for Sweat Performance, LLC and Director of Wellness for CARCHEX.
Heidi W.
AFAA fitness instructor certified in Zumba®, Zumbini, 305 Fitness, Freedom Barre™ , bootybarre™ and BARBELL strength. Former Kansas City Chiefs Cheerleader.
Denard D.
5 years professional experience in the fitness industry as a Wellness coach and certified group fitness instructor. Has embarked on his own 60 pound weight loss journey!
Whitney W.
Positive psychology practitioner and healthy living advocate. She has spent nearly two decades helping people through change as a wellness educator and therapist.
Jake H.
Certified health and mindfulness coach. Spent 8 years in law enforcement prior to coaching. Specializes in helping others thrive during stressful times and challenging situations.
Sheila C.
 RYT-200, Yoga Alliance accredited yoga teacher and fitness instructor.
Bethany O.
Certified life and leadership coach, specializes in mindfulness and resilience, 12 years experience as a development coach in Asia, Africa and Latin America
Erin K.
Certified wellness coach & breathwork facilitator. Master’s degree in Counseling and experience in corporate HR. Specialist in stress and anxiety relief.
The BeMore virtual Fitness Program
Following this 4-week program will do something good that i don’t feel like writing out right now.
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- (443) 277-1986