Our library of (at least) the past week’s recorded sessions.
Our collection of short mindfulness videos designed to complement our live stream.
Our collection of short videos designed to get movement into your day.
Cheerful, fun and contagiously energetic. These are our health coaches, yoga teachers, personal trainers, professional chefs, Reiki masters, counselors and wellness experts. You’ll find them all over our BeMore Live stream and on-demand videos.
Certified health coach, personal trainer and the founder of BeMore Health Coaching. Doctorate in patient engagement and more than 10 years of healthcare experience.
Certified health, lifestyle coach & fitness instructor. 60+ pound weight loss journey. Expertise in fitness, confidence, emotional intelligence and leadership development.
Certified health coach and Reiki Master. 5 years of working in healthcare. Professional fashion consultant.
Certified personal trainer with 15 years experience in wellness and fitness. General Manager for Sweat Performance, LLC and Director of Wellness for CARCHEX.
AFAA fitness instructor certified in Zumba®, Zumbini, 305 Fitness, Freedom Barre™ , bootybarre™ and BARBELL strength. Former Kansas City Chiefs Cheerleader.
5 years professional experience in the fitness industry as a Wellness coach and certified group fitness instructor. Has embarked on his own 60 pound weight loss journey!
Positive psychology practitioner and healthy living advocate. She has spent nearly two decades helping people through change as a wellness educator and therapist.
Certified health and mindfulness coach. Spent 8 years in law enforcement prior to coaching. Specializes in helping others thrive during stressful times and challenging situations.
RYT-200, Yoga Alliance accredited yoga teacher and fitness instructor.
Certified life and leadership coach, specializes in mindfulness and resilience, 12 years experience as a development coach in Asia, Africa and Latin America
Certified wellness coach & breathwork facilitator. Master’s degree in Counseling and experience in corporate HR. Specialist in stress and anxiety relief.
Following this 4-week program will do something good that i don’t feel like writing out right now.