6:15 AM - 7:00 AM
Strength Training
Local Date: Sep 30 2024 |
Local Time: 6:15 AM - 7:00 AM
Menu
Our virtual schedule
- Indicates a zoom session, click the class to join.
Monthly List
Events for September
30th
Events for October
1st
6:00 AM - 7:00 AM
Tabata Time
Local Date: Oct 01 2024 |
Local Time: 6:00 AM - 7:00 AM
Events for October
2nd
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Oct 02 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
3rd
No Events
Events for October
4th
6:15 AM - 7:00 AM
Power Push
Local Date: Oct 04 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
5th
No Events
Events for October
6th
No Events
Events for October
7th
6:15 AM - 7:00 AM
Strength Training
Local Date: Oct 07 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
8th
6:00 AM - 7:00 AM
Tabata Time
Local Date: Oct 08 2024 |
Local Time: 6:00 AM - 7:00 AM
Events for October
9th
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Oct 09 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
10th
No Events
Events for October
11th
6:15 AM - 7:00 AM
Power Push
Local Date: Oct 11 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
12th
No Events
Events for October
13th
No Events
Events for October
14th
6:15 AM - 7:00 AM
Strength Training
Local Date: Oct 14 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
15th
6:00 AM - 7:00 AM
Tabata Time
Local Date: Oct 15 2024 |
Local Time: 6:00 AM - 7:00 AM
Events for October
16th
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Oct 16 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
17th
No Events
Events for October
18th
6:15 AM - 7:00 AM
Power Push
Local Date: Oct 18 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
19th
No Events
Events for October
20th
No Events
Events for October
21st
6:15 AM - 7:00 AM
Strength Training
Local Date: Oct 21 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
22nd
6:00 AM - 7:00 AM
Tabata Time
Local Date: Oct 22 2024 |
Local Time: 6:00 AM - 7:00 AM
Events for October
23rd
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Oct 23 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
24th
No Events
Events for October
25th
6:15 AM - 7:00 AM
Power Push
Local Date: Oct 25 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
26th
No Events
Events for October
27th
No Events
Events for October
28th
6:15 AM - 7:00 AM
Strength Training
Local Date: Oct 28 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
29th
6:00 AM - 7:00 AM
Tabata Time
Local Date: Oct 29 2024 |
Local Time: 6:00 AM - 7:00 AM
Events for October
30th
6:15 AM - 7:00 AM
Cardio & Core
Local Date: Oct 30 2024 |
Local Time: 6:15 AM - 7:00 AM
Events for October
31st
No Events
Events for November
1st
6:15 AM - 7:00 AM
Power Push
Local Date: Nov 01 2024 |
Local Time: 6:15 AM - 7:00 AM
Recorded sessions
Our library of (at least) the past week’s recorded sessions.
Mindful moments
Our collection of short mindfulness videos designed to complement our live stream.
Movement time
Our collection of short videos designed to get movement into your day.
Meet your expert coaches and trainers
Cheerful, fun and contagiously energetic. These are our health coaches, yoga teachers, personal trainers, professional chefs, Reiki masters, counselors and wellness experts. You’ll find them all over our BeMore Live stream and on-demand videos.
Dr. Jessie B.
Certified health coach, personal trainer and the founder of BeMore Health Coaching. Doctorate in patient engagement and more than 10 years of healthcare experience.
Amber A.
Certified health, lifestyle coach & fitness instructor. 60+ pound weight loss journey. Expertise in fitness, confidence, emotional intelligence and leadership development.
Jenna M.
Certified health coach and Reiki Master. 5 years of working in healthcare. Professional fashion consultant.
Owen M.
Certified personal trainer with 15 years experience in wellness and fitness. General Manager for Sweat Performance, LLC and Director of Wellness for CARCHEX.
Heidi W.
AFAA fitness instructor certified in Zumba®, Zumbini, 305 Fitness, Freedom Barre™ , bootybarre™ and BARBELL strength. Former Kansas City Chiefs Cheerleader.
Denard D.
5 years professional experience in the fitness industry as a Wellness coach and certified group fitness instructor. Has embarked on his own 60 pound weight loss journey!
Whitney W.
Positive psychology practitioner and healthy living advocate. She has spent nearly two decades helping people through change as a wellness educator and therapist.
Jake H.
Certified health and mindfulness coach. Spent 8 years in law enforcement prior to coaching. Specializes in helping others thrive during stressful times and challenging situations.
Sheila C.
RYT-200, Yoga Alliance accredited yoga teacher and fitness instructor.
Bethany O.
Certified life and leadership coach, specializes in mindfulness and resilience, 12 years experience as a development coach in Asia, Africa and Latin America
Erin K.
Certified wellness coach & breathwork facilitator. Master’s degree in Counseling and experience in corporate HR. Specialist in stress and anxiety relief.
The BeMore virtual Fitness Program
Following this 4-week program will do something good that i don’t feel like writing out right now.
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- (443) 277-1986
